Thursday, May 19, 2022




Many of us suffer from acne, pimples, and rashes, and the problem is that all of this spoils our appearance and may leave a long-lasting effect.

There are many reasons behind acne, some of which may be related to a skincare routine, diet, or hormonal imbalance; in all cases, the actual cause of the appearance of this problem must be determined, because this would contribute to correcting the problem.

Today we present to you one of the most powerful natural ingredients for treating acne and pimples, which is mint.


Mint is one of the aromatic herbs, and it has various health benefits, as it is used in many areas.

It can be boiled with water and drunk, or added fresh to types of salads to give them a distinctive taste, and can also be used in cooking, in addition to that, it can provide many health benefits for the skin, as mint oil is extracted from it, and is used in the manufacture of some medicines, cosmetics, and shampoos.

Benefits of mint for the skin:

1- It benefits all types of skin, both dry and oily.

2- It increases the health and clarity of the skin, and reduces its imperfections.

3- It calms and cools it, reduces irritation, and relieves the redness of the skin.

4- Helps increase the smoothness and elasticity of the skin.

5- Helps lighten its color, and may also help remove dark circles under the eyes and reduce puffiness.

6- It helps to exfoliate it, remove dead cells, and reduce wrinkles.

7- It helps to remove blackheads and acne and reduces the possibility of its appearance.

8- It stimulates blood circulation and thus gives vitality to the skin and it gives it pleasant smells.

Benefits of mint for acne:

Mint has long been used for skincare, especially in terms of purifying the skin, so it is used to treat acne and pimples. Peppermint has antibacterial properties that help kill acne-causing bacteria, and it also contains salicylic acid, which is known for its acne-fighting properties.

Salicylic acid also helps exfoliate the surface layer of the skin and remove impurities from the pores, thus reducing the chances of getting acne again as well as drying up existing acne.

Mint contains flavonoids and phenols, which are excellent antioxidant properties and can block the action of skin-damaging free radicals. One study evaluated the antioxidant activities of catnip and was found to help reduce oxidative stress and treat skin problems, such as acne and hyperpigmentation.

Natural masks with mint for acne:

natural mint face mask for acne

1- Lemon and mint mask:

Benefits of Lemon and mint mask for acne:

It works well for all skin types, and if you think that olive oil will make your skin oily and cause acne breakouts, this is a misconception. In fact, olive oil contains antioxidants and oleic acid, and along with mint and lemon, it will help to get rid of acne-causing bacteria.

The ingredients:

*15-20 fresh mint leaves.

*Half a teaspoon of olive oil.

*A tablespoon of lemon juice diluted with water or rose water.

How to prepare and use:

-Crush mint leaves and mix them with olive oil and lemon juice.

-Clean your face and then spread the mixture over your entire face or only the affected area.

-Gently massage the mask and leave it for 20 minutes.

-Wash it with lukewarm water.

-Repeat this mask three times a week.

2- Rosewater and mint mask:

Benefits of Rosewater and mint mask for acne:

Rosewater not only controls the secretion of excess oil in the skin but also helps in maintaining the pH balance of your skin. It also keeps your skin hydrated and smooth, as it is a natural astringent for pores. Rosewater with the help of mint leaves protects your skin from acne-causing bacteria and prevents skin problems.

The ingredients:

*10-15 fresh mint leaves.

*1 teaspoon of rose water.

How to prepare and use:

-Grind mint leaves until you have a smooth mixture then mix it well with rose water.

-Spread the mixture on the affected areas.

-Leave it to dry for 30 minutes.

-Wash it with lukewarm water.

-Repeat this mask once daily until the acne is gone.

3- Mint leaves and honey mask:

Benefits of honey and mint mask for acne:

This treatment works very well for those who suffer from dry skin, as both honey and mint contain antibacterial properties, working to treat acne and its effects wonderfully. Moreover, these ingredients will not dry out your skin, as honey is a natural moisturizer for the skin.

The ingredients:

*10-15 fresh mint leaves.

*1 teaspoon Manuka honey (or organic honey).

How to prepare and use:

-Crush the mint leaves and mix them in a bowl with honey.

-Mix the mixture well, then apply it to the affected area.

-Leave it to dry for 30 minutes.

-Wash it with lukewarm water.

-Repeat this mask once daily.

4- Mint and oats mask:

Benefits of Mint and oats mask for acne:

This mask can rejuvenate your skin cells, and help you get rid of excess oils and bacteria, as the oats gently exfoliate dead skin cells and prevent them from accumulating in the pores. While mint, honey, and cucumber keep the skin moisturized and reduce the risk of infection.

The ingredients:

*10-15 fresh mint leaves.

*tablespoon oats.

*tablespoon of cucumber juice.

*1 teaspoon honey.

How to prepare and use:

-Crush the mint leaves and mix them with ground oats in a bowl.

-Then add honey and cucumber juice to it.

-Stir the mixture well and if the texture is too thick, add a small amount of rose water.

-Spread the mask over your entire face, concentrating on the affected areas, and leave it to dry.

-Gently wash the face with lukewarm water.

-Repeat this mask three times a week.

Sources: (1) - (2) - (3)




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